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Fruits whey punch

2 years ago • By Dipanjalee Deb

Nutritional Value Of This Recipe

Calories

208 kcal

Protein

27 gm

Carbs

20 gm

Fats

2 gm

00:5 Minutes 208 kcal

Fruits whey punch

Ingredients for Fruits whey punch

› Watermelon 50gm Banana 50gm Curd 50gm Whey protein 1scoop

Method

1. Blend fruits, curd and whey well in mixer with little bit of water and ice. Milk can be used according to your macros.

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