Vaibhav Kanchan

 | 1 minute to read
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fruit oats whey meal

fruit oats whey meal

Cook Duration 00:05
Food TypeVeg
Recipe Calories 274kcal
Protein
20gm
Fat
5gm
Carbs
36gm

Ingredients

  • Recipe Ingredients list2% Milk
  • Recipe Ingredients listRaspberries 20gm (5 pcs)
  • Recipe Ingredients listStrawberry 60 gm (3 pcs)
  • Recipe Ingredients listBlueberries 20gm (10 pcs)
  • Recipe Ingredients listOats 50 gms
  • Recipe Ingredients listWhey protein 1/2 scoop

Direction

Step-1

Boil oats in water for 2 min

Step-2

Put everything

Step-3

Mix it and enjoy
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