Fruit & Nut Balls
Posted by : Darren Smith
- Food Type : Veg
- Cook Time : 00:30
- Cuisine : Other
- Calories145kcal
- Protein4gm
- Fat9gm
- Carbs12gm
How to make Fruit & Nut Balls
Step-1
Process the nuts & seeds in a large food processor bowl until finely chopped (maybe in batches so you don’t overheat the food processor)
Step-2
Add the dates, currants and vanilla essence and process until almost smooth and sticky
Step-3
Roll into 30 small balls & coat with coconut
Step-4
**there should be enough moisture from the fruit & nuts to bind everything, but if not, add a tbsp of water**
Step-5
**makes 30 - macros are per ball**