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Frozen Mango Smoothie Bowl
• By Sheenam Gandhi
Nutritional Value Of This Recipe
Calories
336 kcal
Protein
30 gm
Carbs
45 gm
Fats
4 gm
00:15 Minutes 336 kcal
Ingredients for Frozen Mango Smoothie Bowl
- › Mango
- › Milk
- › Whey
- › Granola
- › Chia seeds
Method
1. Wash, peel and cut your mangoes and put in the freezer overnight.
2. Next morning, in the blender add 150gms mangoes (quantify before outing in freezer) 100ml milk 1 scoop protein powder unflavoured
3. Blend until smooth (add a bit of water if needed)
4. Top with 15gms granola for the crunch & Some chia seeds