| 1 minute to read
- Spinach chopped 200gm
- Cheese slice 1 / 17gm
- Cow milk 50ml
- 3 eggs
- Dried herbs optional
- Tomato 50gm
In a bowl, beat eggs lightly. Add milk, salt,pepper, dried herbs ( oregano/basil/ rosemary).
In a non-stick pan, wilt the spinach just for 30sec. add them in the egg mixture. Repeat for tomatoes.
mix all well. add in microwave dish. add cheese.
Preheat oven for 5min. Put the dish and bake for 10mins.
Take out, cut into pieces and enjoy hot!