Bhawana

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fried cauliflower rice

fried cauliflower rice

Cook Duration 00:25
Food TypeVeg
Recipe Calories 173kcal
Protein
5gm
Fat
5gm
Carbs
26gm

Ingredients

  • Recipe Ingredients list100 gram cauliflower
  • Recipe Ingredients list150 gram mix veg (peas carrot beans sweet corn) I used frozen veggies
  • Recipe Ingredients listSalt as per taste
  • Recipe Ingredients list5 ml oil
  • Recipe Ingredients listChopped green chilies as per taste
  • Recipe Ingredients list10 gram chopped onion

Direction

Step-1

Clean n wash cauliflower florets

Step-2

Pulse in food processor till it looks like rice. Tiny bits but not mashed.

Step-3

Heat oil in a pan and add onion n green chilies

Step-4

Once onion looks transparent in color add all vegetables n cook for 3-4 mins

Step-5

After 3-4 mins add cauliflower rice. N cook for 10 mins on medium heat

Step-6

Add salt as per taste

Step-7

Garnish with chopped coriander n serve hot with coked lentil or enjoy as it is.

Step-8

You can add vinegar n soya sauce too to make it Chinese veg fried rice
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