Bhawana
| 1 minute to read
fried cauliflower rice
00:25
Veg
173kcalProtein
5gmFat
5gmCarbs
26gmIngredients
100 gram cauliflower - 150 gram mix veg (peas carrot beans sweet corn) I used frozen veggies
- Salt as per taste
- 5 ml oil
- Chopped green chilies as per taste
- 10 gram chopped onion
Direction
Step-1
Clean n wash cauliflower florets
Step-2
Pulse in food processor till it looks like rice. Tiny bits but not mashed.
Step-3
Heat oil in a pan and add onion n green chilies
Step-4
Once onion looks transparent in color add all vegetables n cook for 3-4 mins
Step-5
After 3-4 mins add cauliflower rice. N cook for 10 mins on medium heat
Step-6
Add salt as per taste
Step-7
Garnish with chopped coriander n serve hot with coked lentil or enjoy as it is.
Step-8
You can add vinegar n soya sauce too to make it Chinese veg fried rice
