Sheetal Anand

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Fish with no chips

Fish with no chips

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 250kcal
Protein
14gm
Fat
10gm
Carbs
26gm

Ingredients

  • Recipe Ingredients listFish fillet
  • Recipe Ingredients list1 slice whole wheat bread for croutons
  • Recipe Ingredients listLettuce leaves
  • Recipe Ingredients listCherry tomatoes
  • Recipe Ingredients list1 tbsp low fat Dressing

Direction

Step-1

Season fillet with spices of your choice and pan sear it till cooked.

Step-2

Prepare salad with lettuce leaves, tomatoes and prepare croutons of 1 slice whole wheat bread by double toasting it and cutting into small squares. Garnish with dressing and place fillet on top.
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