Ajay Biswal

 | 1 minute to read
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Fish Tawa Tikka

Fish Tawa Tikka

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 194kcal
Protein
22gm
Fat
10gm
Carbs
4gm

Ingredients

  • Recipe Ingredients list100 GM lean white fish boneless
  • Recipe Ingredients list1 tablespoon peanuts
  • Recipe Ingredients list1 tablespoon thick yogurt
  • Recipe Ingredients list1 teaspoon ginger garlic paste
  • Recipe Ingredients listSome green chilli & coriander
  • Recipe Ingredients listFew drops of lemon juice
  • Recipe Ingredients listPinch of salt and garam masala
  • Recipe Ingredients list1 tablespoon gram flour

Direction

Step-1

Grind all the ingredients in a mixer, except fish and make smooth paste.

Step-2

Cut the fish fillet in bite size pieces and coat them with the mixture

Step-3

Put pan on medium high heat and just brush/ spray it with a drops of oil

Step-4

Place all fish pieces, flip them in every 1-2 minutes or so and cook them from all sides

Step-5

Enjoy your Snack
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Meghana Narayan

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