Fish Dinner
Posted by : Ajay Biswal
- Food Type : Nonveg
- Cook Time : 00:15
- Cuisine : Other
- Calories332kcal
- Protein32gm
- Fat20gm
- Carbs6gm
How to make Fish Dinner
Step-1
Sprinkle some salt and pepper along with few drops of lemon juice.
Step-2
Keep a pan on medium heat and brush it with drops of oil.
Step-3
Once pan is hot, put fish fillet skin side down. And cook it for 3-5 minutes (depends upon thickness). Approximately 85% from skinny side.
Step-4
Flip the fish and cook it for another minute and remove it from pan.
Step-5
While fish is resting, add chopped garlic clove in same pan and sauté for a minute.
Step-6
Add asparagus sauté it, add salt & pepper and cover the pan for 3-4 minutes.
Step-7
Serve both with choice of salad. For me it is simple Kachumber Salad.