Recipes
non-veg
Fish Cakes (Salmon)
By Meghana Narayan
⏳ Prep Time: 30 minute
28 Apr 2020
Nutritional Overview
Calories
284 kcal
Protein
35 gm
Carbs
18 gm
Fats
8 gm
Ingredients
120 gm Fish fillet ( Salmon)
1 Whole Raw Egg
8 gm Chopped garlic
Dry Spices ( 1tsp Paprika , 1/2 tsp turmeric , 1/4 tsp pepper)
20 gm All purpose flour
Salt
20 gm Red onion(fine chopped)
Method
Step 1
Bake the fish in a preheated oven at degrees for mins.
Step 2
In the meantime crack open the egg into a mixing bowl along with the spices and salt. Whisk together with a fork.
Step 3
Fine chop the red onion & garlic add it to the mixing bowl mixture.
Step 4
Take out the semi baked fish fillet and flake out the flesh. Add these fish flakes to mixing bowl along with flour.
Step 5
Mix everything together and form them into a patty like structure in between your palms.
Step 6
Place the formed patties on a lined baking tray. I could make small ones out of the whole mixture.
Step 7
Bake them for - mins or longer at degrees till done.
Step 8
Serve with roasted veggies and sauce of choice to make a complete meal.
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