Gursimar Singh

2 months ago | 1 minute to read

Eggtatoe Bites

0:15

Eggetarian

445kcal

Protein

21gm

Fat

25gm

Carbs

34gm

Ingredients

3 Whole Eggs / You can take Only Egg whites as well
Potato (200gm )
Salt ( to taste)
Red Pepper
Black Pepper
Garam Masala
Cornflour/Maida/AP Flour ( 1 spoon )
Green Onion ( Optional)
Green Chilli

Direction

Step-1

Wash and peel the potatoes.

Step-2

Cut potatoes into thin long strips ( noodle like consistency)

Step-3

Soak them into water for 10 minutes.

Step-4

Take out potato and drain any excess water from them and transfer them to another bowl.

Step-5

Now in that bowl add in all the spices,green chilli, green onions, maida/cornflour

Step-6

In the same bowl add in just the egg whites of 3 whole eggs and mix everything up well enough so that potatoes are coated thoroughly.

Step-7

Take a non stick flat bottom pan and add in 10gms of oil in the plan and spread it all across the pan.

Step-8

Let the oil heat up a bit on medium flame

Step-9

Then take a fistfull bunch of potatoes from the bowl and add in the pan in form of a ball.

Step-10

You will get max 3 balls max spread across the entire pan.

Step-11

Now take a spoon or fork and gently make a hole in the center of each bowl by stirring spoon in the center.

Step-12

We are making this cavity just big enough to fit in the egg yolks.

Step-13

Once its done then add in egg yolk and let it cook for 2 minutes on medium flame

Step-14

Now carefully flip each of them over so that topside gets cooked as well (along with egg yolk)

Step-15

Flip it up 1-2 times while cooking it for 2-3 minutes ( till the eggs texture turn crunchy and golden brown)

Step-16

Take out the patties and serve them up in a plate.

Step-17

You can use tomato ketchup or green mint sauce to serve along the crunchy eggtatooes bites

Step-18

Enjoy your filling protein rich snack in just under 15 minutes.

Tanu Jassal

0 seconds ago

Do we have to take boiled potato or raw??

Recipes