Eggs fried on tomatoes with Tuna

Peel the tomato and chop into cubes.

Heat the oil in a small frying pan, add the chopped tomato and fry over high heat for about 3 minutes.

Create 2 gaps in the tomato and break the eggs into them. Season with salt and pepper.

Arrange pieces of tuna on top, sprinkle with dried oregano and chilli flakes.

Fry for 3 more minutes or until the egg whites are cooked. 6. Serve with fresh parsley.

Tip: For a non-fish option replace tuna with feta.