Eggs Fried Barley Grains
Posted by : Priyanka sehgal
- Food Type : Eggetarian
- Cook Time : 00:15
- Cuisine : Other
- Calories197kcal
- Protein18gm
- Fat5gm
- Carbs20gm
How to make Eggs Fried Barley Grains
Step-1
i used 2 large eggs with 9g proteins each, you can alter protein macros based on egg size
cook the grains, i cooked barley grains
add ghee in pan
cook chopped veggies
add egg and cook
add cooked grains
add your spices and seasoning
mix well and enjoy warm