Priyanka sehgal

 | 1 minute to read
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Eggs Fried Barley Grains

Eggs Fried Barley Grains

Cook Duration 00:15
Food TypeEggetarian
Recipe Calories 197kcal
Protein
18gm
Fat
5gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listeggs - 2
  • Recipe Ingredients listcooked Grains of your choice, i used barley grains
  • Recipe Ingredients listchopped spinach
  • Recipe Ingredients listchopped bellpepper

Direction

Step-1

i used 2 large eggs with 9g proteins each, you can alter protein macros based on egg size cook the grains, i cooked barley grains add ghee in pan cook chopped veggies add egg and cook add cooked grains add your spices and seasoning mix well and enjoy warm
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