
Srija Banerjee
| 1 minute to read
Eggs & sauteed veggies
Protein
12gmFat
6gmCarbs
10gmIngredients
Mushrooms 30gm
Brocolli 70gm
Capsicum 50gm
Boiled egg whites 3
Tomato 40gm
Olive oil 4gm
Garlic 2gm
Onion 10gm
Direction
Step-1
Parboil brocolli. Chop all veggies in small pieces.
Step-2
In a pan, hot oil, add chopped garlic and onion.
Step-3
Add the boiled egg whites. Add salt, black pepper powder and vinegar (optional) as per taste
Step-4
Add all the remaining veggies. Cover and Cook well. You may add some herbs of your choice like dried oregano, thyme etc.