Mrudula Pawar

 | 1 minute to read
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Eggless omelette

Eggless omelette

Cook Duration 00:45
Food TypeVegan
Recipe Calories 199kcal
Protein
13gm
Fat
7gm
Carbs
19gm

Ingredients

  • Recipe Ingredients listRaw Soya chunks-20g
  • Recipe Ingredients listBesan -5g
  • Recipe Ingredients list Garlic pods - 2-3
  • Recipe Ingredients listGinger- half inch piece
  • Recipe Ingredients listGreen chilli-1
  • Recipe Ingredients listAny veggies like cabbage,spinach finely chopped-100g
  • Recipe Ingredients listOnion-1 small (70g)
  • Recipe Ingredients listTomato-1 small (70g)
  • Recipe Ingredients listSalt
  • Recipe Ingredients listTurmeric powder
  • Recipe Ingredients listDhania jeera powder
  • Recipe Ingredients listRed chilli powder
  • Recipe Ingredients listCoconut oil / oil of your choice- 6g
  • Recipe Ingredients listBaking soda/ powder- 1 pinch ( optional)

Direction

Step-1

Grind raw soya chunks with one green chilli, 2-3 garlic cloves, half inch ginger

Step-2

Finely chop veggies, onion, tomato

Step-3

Mix besan ,chopped veggies,soya chunks powder ,chilli powder, turmeric powder, cummin powder, corriander powder,any other masala of your choice ,add salt

Step-4

Mix nicely,add water slowly to make batter like dosa batter, not very thick or not too thin

Step-5

Brush oil on nonstick pan, spread mixture like chilla or omelette

Step-6

Cover with lid till one side is done, turn and add remaining oil and fry other side till crispy and brown without covering with lid

Step-7

Enjoyyyy with green chutney or homemade ketchup ( ketchup/ chutney macros not included )
user

Omkar More

hi. how is the taste? is it like thepla?

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