Richa Chauhan

 | 1 minute to read
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Eggizza

Eggizza

Cook Duration 00:20
Food TypeEggetarian
Recipe Calories 290kcal
Protein
24gm
Fat
7gm
Carbs
32gm

Ingredients

  • Recipe Ingredients list4 eggwhites (medium-sized)
  • Recipe Ingredients list3 tbsp oats powder
  • Recipe Ingredients list1 tsp olive oil/butter
  • Recipe Ingredients list10gms steamed quinoa
  • Recipe Ingredients list1/2 bell pepper
  • Recipe Ingredients list3 mushrooms
  • Recipe Ingredients list1 spring onion 4-5 jalapenos
  • Recipe Ingredients listperi-peri seasoning
  • Recipe Ingredients list10gm boiled chickpeas
  • Recipe Ingredients list2 garlic cloves
  • Recipe Ingredients listsesame seeds

Direction

Step-1

In a pan saute bell pepper, onion, mushroom add salt pepper as per your taste. In another pan saute garlic with li'l butter, add boiled chickpeas and peri-peri seasoning. Beat eggwhites and oats powder well and add pinch of salt. On a non-stick pan brush olive oil, pour and spread eggs batter. Roast the base on a low flame once it gets crispy. Once it is cooked, now it's time to spread some cream cheese and add the toppings cooked quinoa, veggies, chickpeas, sesame seeds and jalapenos. Yummy eggizza is ready!
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