Share
egg white rolls
• By Naman Bajaj
Nutritional Value Of This Recipe
Calories
361 kcal
Protein
42 gm
Carbs
28 gm
Fats
9 gm
00:30 Minutes 361 kcal
Ingredients for egg white rolls
- › 10 egg white
- › 40 gm uncooked oats
- › vegetables
- › coconut oil 5gm
Method
1. roast the oats, add veggies and water and sim.
2. two steel bowls, add 2-3 egg whites and steam separately.
3. Rest egg whites put on a wide Pan and make a thin omlette.
4. put cooked oats in omlette and roll. rest oats serve separately.