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egg white rolls
- 10 egg white
- 40 gm uncooked oats
- coconut oil 5gm
roast the oats, add veggies and water and sim.
two steel bowls, add 2-3 egg whites and steam separately.
Rest egg whites put on a wide Pan and make a thin omlette.
put cooked oats in omlette and roll. rest oats serve separately.