egg sandwich

3 years ago • By Tapasi

Nutritional Value Of This Recipe

Calories

379 kcal

Protein

16 gm

Carbs

45 gm

Fats

15 gm

00:35 Minutes 379 kcal

Ingredients for egg sandwich

› whole egg 1

› brown bread slice 2

› avocado 50gm

› lettuce 100 gm

› black pepper 2 tbsp

› salt 3/4 tbsp

Method

1. Toast 2 sandwich slices Spread avocado paste on one slice of a bread Add chopped lettuce add chopped boiled egg Add 1 tbsp black peepers and 3/4 tbsp salt serve your hot and healthy breakfast

The plan that has transformed 300,000+ lives and counting!

Customized diet & workout plans
Access to a full suite of smart tracking tools
Join the world’s largest online fitness community
Customer Satisfaction score of 95.5%
Coaching in your local language for clear guidance

Get results or get your money back!