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Egg on Spinach bed
• By Dr Namrata Ghusar
Nutritional Value Of This Recipe
Calories
319 kcal
Protein
18 gm
Carbs
28 gm
Fats
15 gm
00:15 Minutes 319 kcal
Ingredients for Egg on Spinach bed
- › Bread slices
- › 2 Whole egg
- › Spinach ,Mushroom
- › Black pepper, Salt,Herbs
- › Butter
Method
1. Saute mushroom and spinach in pan till simmering add salt,pepper,garlic,herbs keep it aside.
2. Half fry 2 eggs on a pan and add salt,pepper to it.
3. prep toast for 1min in a toaster.
4. Add spinach mushroom over toast ,place the half fry egg over it then again add mushroom spinach over half fry.