EGG FRANKIE

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EGG FRANKIE
Recipe Views514
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 0:20
  • Cuisine : Chinese
  • Calories
    840kcal
  • Protein
    30gm
  • Fat
    80gm
  • Carbs
    0gm

How to make EGG FRANKIE

Step-1

Take 4 egg whites and 2 full eggs make an omlette Take corns capcisum onions and sauté them add salt and black pepper Add 1 tbsp curd in it and mix properly .. Add the veggies in egg and your high protein meal is ready
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Munirajesh Parvathareddy

hi a medium size egg has nearly 5gms of fat then how can be a egg frankie have zero fat