Deepak Jalakam
| 1 minute to read
Easy homemade mass gainer shake
00:10
Veg
534kcalProtein
20gmFat
18gmCarbs
73gmIngredients
Milk (200 ml)- One banana 🍌 (medium-large sized)
- One scoop oats (40 gms)
- Peanut butter (2 tbsp)
- Boost/Bournvita improves taste (Optional)
Direction
Step-1
Add all the ingredients into a mixer jar
Step-2
Blend properly
