Lohith KS Chalam

 | 1 minute to read
more action
Easy Energy Bar

Easy Energy Bar

Cook Duration 00:15
Food TypeVeg
Recipe Calories 414kcal
Protein
15gm
Fat
24gm
Carbs
34gm

Ingredients

  • Recipe Ingredients listRoasted Peanuts
  • Recipe Ingredients listRoasted Oats
  • Recipe Ingredients listRoasted sesame seeds
  • Recipe Ingredients listJaggery

Direction

Step-1

Take a small pan and place on the stove. Pour 10 ml water in the pan, add jaggery. Stir well until string consistency is formed. Add roasted peanuts, oats, sesame seeds to melted jaggery and mix it well. Take a greased plate and pour the mixture. Leave to cool down for 10-15 mins . Macros(90g) : Protein:15.35, Carbs: 34.23, Fat: 24.04
This page is best viewed in a web browser!