Sindhu

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Diet Methi Chaman

Diet Methi Chaman

Cook Duration 00:15
Food TypeVeg
Recipe Calories 186kcal
Protein
10gm
Fat
10gm
Carbs
14gm

Ingredients

  • Recipe Ingredients listpaneer 70gm
  • Recipe Ingredients listolive oil 10 ml
  • Recipe Ingredients listonion 70 gm
  • Recipe Ingredients listtomato 20gm
  • Recipe Ingredients listsalt
  • Recipe Ingredients listturmeric
  • Recipe Ingredients listchilli powder
  • Recipe Ingredients listkasuri methi 1 1/2 tsp
  • Recipe Ingredients listsugar free half sachet
  • Recipe Ingredients listginger garlic paste 1tsp
  • Recipe Ingredients listgaram masala 1/2 tsp
  • Recipe Ingredients listclove 1
  • Recipe Ingredients listcinnamon 1 small piece

Direction

Step-1

1.Add olive oil . 2.After the oil is heated add cloves, cinnamon and then fry the onions untill they are light brown 3. Now add kasuri methi till the aroma comes out 4. Add ginger garlic paste and fry till the raw smell wears off 5. Add tomato and very little amount of water . cook till the tomatoes are mushy 6. Add garam masala and stir 7. Add the grated paneer. Cook for 2 minutes 8. Add water and adjust your required consistency and cook for 3 minutes 9. To give a little sweetened taste add sugar free and stir
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