Recipes

Veg

Dhaba Style Achari Paneer.

⏳ Prep Time: 50 minute

Dhaba Style Achari Paneer.

Nutritional Overview

Calories


1104 kcal

Protein


17 gm

Carbs


169 gm

Fats


40 gm

Ingredients

2 Cups Bite size paneer - cottage cheese cubes

1cups plain Greek Yogurt - you can use any thick Yogurt

4 tbsp oilive oil

1 Large onion

4 cloves Garlic

1/2 inch ginger piece

2 Large onions - thinly sliced

2 tbsp Tomato Paste

2 tbsp ketchup

1 tbsp Dry Kasuri Methi - optional

Whole spices: 1tsp fennel seed ( saunf)

1 tsp fenugreek seed ( Methi dana )

1 tsp onion seed ( kalonji )

powdered Spices: 1Tsp turmeric Powder

1Tsp Coriander powder

1 Tsp Red chilli powder

2 Tsp salt ( As per your taste )

Method

Step 1

Prep Work: Step . Add onion, ginger, garlic, in a grinder jar and paste to form a smooth paste. Keep Aside

Step 2

Make the Achari spice Mix: Step . Add all the spices ( whole + Powdered ) in a grinder jar and pulse.

Step 3

Make a smooth Powder and keep aside.

Step 4

Step . Heat oil in a large non- stick pot.

Step 5

Step . Add the onion paste and saute for - minutes over medium heat ( stir every half minutes ). The onions should turn golden.

Step 6

Step . Now add the sliced onion, achari spice mix and saute for minutes ( till sauteed onions are pink )

Step 7

Step . Now add the tomato, ketchup and saute for another minutes ( stir to make sure tomato paste evenly spreads in the mix ).

Step 8

Step . Add yogurt and mix everything.

Step 9

Step . Cover and cook this for minutes on medium heat ( stir every half minute ).

Step 10

Step . Remove the cover and the masala would be bubbling hot.

Step 11

Step . Add the cubed paneer ans saute.

Step 12

Step . Let this simmer for minutes.

Step 13

Step . Turn off the heat.

Step 14

Step . Transfer to serving plater and sprinkle some chopped cilantro on top.

Step 15

Step . Serve hot and enjoy.

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