Priti Chopra

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Defatted Soya Chaas

Defatted Soya Chaas

Cook Duration :5
Food TypeVegan
Recipe Calories 152kcal
Protein
16gm
Fat
4gm
Carbs
13gm

Ingredients

  • Recipe Ingredients listDefatted soya flour 25 gms
  • Recipe Ingredients listcurd 100 gm
  • Recipe Ingredients listwater 1/2 cup or as per consistency
  • Recipe Ingredients list4-5 mint leaves
  • Recipe Ingredients list2-3 ice cubes
  • Recipe Ingredients listsalt as per taste jeera powder fine 1/2 teaspoon black salt 1/4 teaspoon chaat masala 1/4 teaspoon

Direction

Step-1

Add curd, defatted soya flour along with ice and all the spices in a blender jar and blend it into a even drink. You can control the consistency by adding additional ice or water. Transfer the contents in a serving glass and garnish with fresh mint leaves.
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Manraj Singh

What is defatted

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