• By Minakshi Kankane
Nutritional Value Of This Recipe
2:00 Minutes 236 kcal
Ingredients for Dates Smoothie
- › 10 gm dates
- › 200 ml milk
- › 30 oats
1. Put all the ingredients into blender
2. add ice cubes and blend till you get smooth consistency. No need to add sugar free but if you prefer more sweetness then you can add.
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