Minakshi Kankane
| 1 minute to read
Dates Smoothie
2:00
Veg
236kcalProtein
10gmFat
4gmCarbs
37gmIngredients
10 gm dates- 200 ml milk
- 30 oats
Direction
Step-1
Put all the ingredients into blender
Step-2
add ice cubes and blend till you get smooth consistency. No need to add sugar free but if you prefer more sweetness then you can add.
