
Lajwanti Sarda
| 1 minute to read
Dates and nuts barfi
Protein
0gmFat
0gmCarbs
0gmIngredients
Dates+1tablespeen ghee+almonds+khas khas+kaju
Direction
Step-1
Grind dates and same it smooth
Step-2
Then add ghee to the pan and then add all the nuts
Step-3
after roasting nuts add dates mixture
Step-4
after mixing it well for 5mins .Let it cool down
Step-5
after cooling down make roll and cover it with aluminium foil
Step-6
keep this rool in refrigerator for 30mins
Step-7
and then cut them in pieces and store in air tight container.
Mohit Kumar
How come so less calories on dates?