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Date Rolls
• By Rashi Bansal
Nutritional Value Of This Recipe
Calories
80 kcal
Protein
1 gm
Carbs
9 gm
Fats
3 gm
:5 Minutes 80 kcal
Ingredients for Date Rolls
- › 1/2 tsp ghee
- › 3/4 cup deseeded and finely chopped black dates (khajur)
- › 1 tbsp chopped almonds
- › 1 tbsp chopped pistachios
- › 1 tbsp chopped walnuts
- › 2 tbsp poppy seeds (khus khus) for coating
Method
1. Heat the ghee in a small non-stick pan, add the dates and cook on low flame, while stirring continuously for 5-7 mins or till they turn into soft lump.
2. Add the almonds, pistachio nuts and walnuts and mix well.
3. Divide into 6 equal portions and shape each portion into roll.
4. Coat each roll with poppy seeds and refrigerate to set.