Keerthi Jeedigunta

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Dalia Vegetable Upma

Dalia Vegetable Upma

Cook Duration 00:45
Food TypeVeg
Recipe Calories 209kcal
Protein
6gm
Fat
5gm
Carbs
35gm

Ingredients

  • Recipe Ingredients listDalia(50gms)
  • Recipe Ingredients listolive oil (7gms)
  • Recipe Ingredients listpeanuts(10gms)
  • Recipe Ingredients listonions(10gms)
  • Recipe Ingredients listtomato(10gms)
  • Recipe Ingredients listGreen peas(5gms)
  • Recipe Ingredients listcarrot(10gms)
  • Recipe Ingredients listgreen chilli

Direction

Step-1

Heat a pan and add oil, add tampering and peanuts.

Step-2

add onions, chillies and a little salt

Step-3

add carrot, green peas and tomatoes and close the pan with a lid( you can add other Vegetables of your choice)

Step-4

add little more salt and a glass full of water. once the water is in boiling state, add Dalia

Step-5

put the stove on medium heat and let it cook

Step-6

I dry roast Dalia before cooking it for a better taste.
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