Rounak Mehta

 | 1 minute to read
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Dal/Rice dosa

Dal/Rice dosa

Cook Duration 2:0
Food TypeVeg
Recipe Calories 342kcal
Protein
15gm
Fat
10gm
Carbs
48gm

Ingredients

  • Recipe Ingredients list50 gm dal(Any)
  • Recipe Ingredients list30 gm rice
  • Recipe Ingredients list10gm oil
  • Recipe Ingredients listTomato/Onion/chilli

Direction

Step-1

Step 1) Soak dal (as per you choice and as per your macros)+ rice(as per your macros) for 2 hours Step 2) Grind soaked dal + rice + chilli + garlic + ginger( as per the taste) to make paste. Step 3 ) Add salt , pepper as per your taste to the paste. Step 4) Use non stick pan and 10 gm oil( as per your macros) to prepare the dosa. Enjoy it with either ketchup ( adjust as per your macros) or green chutney.
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