Recipes
Veg
Dal Rice & Paneer Bhurji
By Ashish Bartwal
⏳ Prep Time: 30 minute
24 Jan 2021
Nutritional Overview
Calories
747 kcal
Protein
30 gm
Carbs
78 gm
Fats
35 gm
Ingredients
Arhar Dal 50 gm
Rice 60 gm
Ghee 12 gm
Onion 1 medium
Jeera 1 tea spoon
Heeng .5 tea spoon
Redchilli powder,turmeric,corainder powder 1 tea spoon
tomato half medium ripe
Garlic cloves 4
paneer 100 gm
Method
Step 1
Boil Dal in a pressure cooker for whistles.
Step 2
Prepare tadka Add Ghee to a pan Add heeng and jeera followed by finely chooped onion and cook until brown Add crushed garlic and cook for a minute. Add finely chopped tomatoes and cook for another mins. Add tadka to the dal and cook for mins
Step 3
For Paneer Bhurji Add oil to a pan followed by jeera and choppee garlic and saute for a min on low flame. Add chopped onion,tomato and green chilli and saute for mins Add salt,red chilli powder,corainder powder and turmeric. (garam masala optional) grate paneer and cook for mins.
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