Seema Jalan

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Dal Mooli

Dal Mooli

Cook Duration 00:30
Food TypeVegan
Recipe Calories 414kcal
Protein
31gm
Fat
10gm
Carbs
50gm

Ingredients

  • Recipe Ingredients list100g yellow mung dal washed and soaked
  • Recipe Ingredients list150g radish leaves
  • Recipe Ingredients list1 medium tomato
  • Recipe Ingredients list1-2 green chilies
  • Recipe Ingredients listGinger small piece
  • Recipe Ingredients listAsofoetida 1/4 tsp
  • Recipe Ingredients listTurmeric 1/2 tsp
  • Recipe Ingredients listSalt 1tsp or to taste
  • Recipe Ingredients list1/2 tsp red chili powder
  • Recipe Ingredients list1tsp Lemon juice for garnish
  • Recipe Ingredients list10ml oil
  • Recipe Ingredients list1/2 tsp jeera
  • Recipe Ingredients list500ml water

Direction

Step-1

Wash and chop radish leaves

Step-2

Make paste of tomato, green chili and ginger

Step-3

Heat a pressure cooker add oil, jeera and hing.

Step-4

Add tomato paste, turmeric, red chili powder, salt and cook for a minute

Step-5

Add radish leaves and cook for 1-2 minutes

Step-6

Add mung dal and water and close the pressure cooker. Cook fir 2 whistles or simmer on low for 10mins

Step-7

Once cooked add lemon juice and serve with rice or roti/chapati
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