Recipes
veg
dal makhni and soya wheat paratha
By Dr Rati Kedia
⏳ Prep Time: 30 minute
30 Sep 2020
Nutritional Overview
Calories
250.8 kcal
Protein
12.6 gm
Carbs
27.6 gm
Fats
10 gm
Ingredients
Black urad dal 30gms
Rajma 10 gms
Tomato 30 gms
Onion 30gms
Butter 10gms
Salt, kasuri methi, red chilli, garlic , ginger and lemon
Method
Step 1
Soak dal and rajma for to hours. After it is soaked put it in a pressure cooker with chopped onions and pinch of salt and blow to whistles. Let it cool down and mesh the dal with blender.
Step 2
Now add butter, heat it and add ginger and garlic to it. Add red chilli ,tomato puree and salt. Let it cook for few minutes till it leaves lilttle butter. then add blended dal to it and let it boil for around minutes( add more water according to the required consistency)now add kasuri methi to it. After switching of the flame , squeeze lemon.
Step 3
Enjoy it with wheat and soya flour paratha
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