Suchanda Mukherjee

 | 1 minute to read
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Dahi Salmon

Dahi Salmon

Cook Duration 00:15
Food TypeNon-veg
Recipe Calories 422kcal
Protein
59gm
Fat
16gm
Carbs
9gm

Ingredients

  • Recipe Ingredients list150gm Salmon
  • Recipe Ingredients list100gm Curd
  • Recipe Ingredients listGinger Garlic paste
  • Recipe Ingredients list5gm Ghee
  • Recipe Ingredients listTurmeric
  • Recipe Ingredients listCoriander powder
  • Recipe Ingredients listSalt
  • Recipe Ingredients listStevia
  • Recipe Ingredients listGreen Chilli/ Red chilli powder
  • Recipe Ingredients listGaram Masala
  • Recipe Ingredients list1/2 onion paste
  • Recipe Ingredients listBay leaf

Direction

Step-1

Marinade the fish with all ingredients, except for onion paste, ghee and stevia, for 2 hours, preferably overnight

Step-2

Heat ghee in a pan

Step-3

Add onion paste and stevia. Fry till the onion caramalize on high flame.

Step-4

Lower flame to medium low. Add fish with marination and cover.

Step-5

Cook covered and in low flame till the fish can be easily flaked, ie, around 15mins.

Step-6

Garnish with chopped coriander
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