Recipes

non-veg

Curry Leaf Pepper Chicken

⏳ Prep Time: 45 minute

Curry Leaf Pepper Chicken

Nutritional Overview

Calories


290 kcal

Protein


45 gm

Carbs


5 gm

Fats


10 gm

Ingredients

Chicken - 880g

Onion 1 large cut into cubes

Curry leaves - 6-8 springs

Ginger and Garlic paste - 3 tbs

Turmeric Powder - 1 tsp

Pepper Powder - 2 tbs

Soya Sauce - 1 tbs

Ginger and Garlic cut into small pieces

Garam Masala - 1 tbs

Coriander Powder - 1/2 tbs

Chilli Powder - 1 tbs

Green Chillis - 5-6

Salt as needed

Oil - 1 tbs

Method

Step 1

Cut the boneless chicken into small pieces. Take a bowl and mix with with ginger and garlic paste, salt, turmeric, pepper powder.

Step 2

Add oil in a frying pan and keep at very low flame. Add chopped ginger and garlic, green Chillis and fry for - mins. Add add curry leaves and stir for a min. Now add onions stir till then cook or turn pink

Step 3

Now add all spices and turn to low flame flame. I usually add little water so they won’t stick bottom and cook well

Step 4

Now Add chicken into this and cook with lid on and stirring in between for - mins at medium flame.

Step 5

At the end remove cover and let water vapor away. Add remaining pepper powder and soy sauce. Stir for a min

Step 6

Adjust salt as needed. Caution: Adjust spice from pepper powder, green Chillis and red chilli powder according to your taste buds.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!