Anjali Soni
| 1 minute to read
CURD SOYA
00:10
Veg
160kcalProtein
11gmFat
8gmCarbs
9gmIngredients
soaked soya granules 15 gms- curd 100 gms
- oil 5 ml
- musturd seeds 1/2 tea spoon
- curry leaves (4 -5)
- chopped ginger, green chilly , coriander
- urad dal 1/2 tea spoon
Direction
Step-1
squeeze out water from soaked soya graules and keep it aside. also beat the curd and keep it aside too..
Step-2
heat oil in a pan and add musturd seed , curry leaves and urad daal and let them splutter.
Step-3
then add the chopped green chilly and ginger and just fry them until its rawness is gone.
Step-4
add the soya granules and stir it and switch off the gas.
Step-5
Then add the beaten curd and salt to taste, then mix it well with soya granules and lastly add the chopped green coriander .
Take out in a bowl and ready to serve.
Sunil
nice