Anjali Soni

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CURD SOYA

CURD SOYA

Cook Duration 00:10
Food TypeVeg
Recipe Calories 160kcal
Protein
11gm
Fat
8gm
Carbs
9gm

Ingredients

  • Recipe Ingredients listsoaked soya granules 15 gms
  • Recipe Ingredients listcurd 100 gms
  • Recipe Ingredients listoil 5 ml
  • Recipe Ingredients listmusturd seeds 1/2 tea spoon
  • Recipe Ingredients listcurry leaves (4 -5)
  • Recipe Ingredients listchopped ginger, green chilly , coriander
  • Recipe Ingredients listurad dal 1/2 tea spoon

Direction

Step-1

squeeze out water from soaked soya graules and keep it aside. also beat the curd and keep it aside too..

Step-2

heat oil in a pan and add musturd seed , curry leaves and urad daal and let them splutter.

Step-3

then add the chopped green chilly and ginger and just fry them until its rawness is gone.

Step-4

add the soya granules and stir it and switch off the gas.

Step-5

Then add the beaten curd and salt to taste, then mix it well with soya granules and lastly add the chopped green coriander . Take out in a bowl and ready to serve.
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