Nafeesa Saleh

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Crispy Paneer in tangy sauce

Crispy Paneer in tangy sauce

Cook Duration 00:30
Food TypeVeg
Recipe Calories 373kcal
Protein
35gm
Fat
12gm
Carbs
30gm

Ingredients

  • Recipe Ingredients listPaneer/Cottage cheese (Non-fat) - 200gm
  • Recipe Ingredients listCornflour- 15gm
  • Recipe Ingredients listSalt- as per the taste
  • Recipe Ingredients listTomato sauce, snacky - 30gm
  • Recipe Ingredients listSoya sauce- 5gm
  • Recipe Ingredients listWhite vinegar- 5gm
  • Recipe Ingredients listSesame seeds- 10gm
  • Recipe Ingredients listBlack pepper powder- a pinch
  • Recipe Ingredients listTomato- 10gm
  • Recipe Ingredients listBell pepper- 10gm
  • Recipe Ingredients listStrawberry- 20gm
  • Recipe Ingredients listOrange- 30gm
  • Recipe Ingredients listGinger- 5gm
  • Recipe Ingredients listGarlic-5gm
  • Recipe Ingredients listSpring garlic - a pinch for garnishing

Direction

Step-1

Cut the paneer into medium sized pieces and toss it with cornflour(5gm) and salt.

Step-2

In a pan, add the butter and saute the coated paneer until it's crisp brown on both the sides and then take it in a plate.

Step-3

In a bowl, mix tomato sauce, soy sauce, white vinegar, sesame seeds(5gm) and cornflour and whisk it well.

Step-4

Now, make the crush out of strawberries and orange by mixing in a grinder and this to the above sauce and whisk it well. Add salt if you desire.

Step-5

In the same used pan, saute the chopped ginger garlic for about 2 minutes and then add the above sauce mixture. Let it simmer for about 3 minutes, adding water.

Step-6

Afterwards, drop in crisp paneer cubes and let the sauce gets penetrate in the paneer. For the same, cover the lid and let it cook until you get thick consistency.

Step-7

Take it in a plate, sprinkle sesame seeds and chopped spring garlic and Enjoy!

Step-8

Note: Cabbage and carrot have been used for garnishing purpose and macros of the same is not included.
user

Shashank Lalwani

Awarded 500 Fcs

user

Nafeesa Saleh

Shashank Lalwani tagging you Sir

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