High protein Soya Bhurji
Posted by : Himank Kansal
- Food Type : Veg
- Cook Time : 00:15
- Cuisine : Other
- Calories348kcal
- Protein40gm
- Fat12gm
- Carbs20gm
How to make High protein Soya Bhurji
Step-1
Boil soya in cooker and then rinse in cold water. Remove excess water from soya and then blend it in a grinder.
Step-2
Add teaspoon ghee in pan, add capsicum and grinded soya in the pan. Add spices according to taste. Keep moving for few minutes.
Step-3
Add milk and peas. On top of it add cheese.
Step-4
Cover the pan with a plate and let the cheese spread on soya by steam. After 2-3 minute, remove the plate and serve yourself.