Anamika Gupta

 | 1 minute to read
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Cream of cauliflower soup

Cream of cauliflower soup

Cook Duration 00:15
Food TypeVeg
Recipe Calories 118kcal
Protein
2gm
Fat
10gm
Carbs
5gm

Ingredients

  • Recipe Ingredients listCauliflower florets - 100g ( cut into small sizes)
  • Recipe Ingredients listDiced onion - 20g
  • Recipe Ingredients listWater as per need
  • Recipe Ingredients listAmul cream - 20g
  • Recipe Ingredients listButter - 8g
  • Recipe Ingredients listSalt to taste
  • Recipe Ingredients listGarlic - 1 clove
  • Recipe Ingredients listCrushed black pepper as per taste
  • Recipe Ingredients listBay leaf - 1
  • Recipe Ingredients listBlack pepper kernel - 2
  • Recipe Ingredients listFresh coriander stems - 1 tbsp

Direction

Step-1

In a pan heat butter and add bay leaf and black pepper kernels to it. Add onions and crushed garlic to it after 20-30 sec and cook until onions are soft and transparent

Step-2

Add cauliflower florets and coriander stems to it along with little salt. Let it cool for 4-5 min until cauliflower florets are cooked.

Step-3

Remove bay leaf and grind to a smooth paste. If you wish you can strain the mixture.

Step-4

Add the mixture back in the same pan, add water to bring it to the desired consistency.

Step-5

Adjust salt and black pepper as per taste. Let it cook for 2-3 min.

Step-6

Add cream to it and let it boil once.
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