Anamika Gupta
| 1 minute to read
Cream of cauliflower soup
00:15
Veg
118kcalProtein
2gmFat
10gmCarbs
5gmIngredients
Cauliflower florets - 100g ( cut into small sizes)- Diced onion - 20g
- Water as per need
- Amul cream - 20g
- Butter - 8g
- Salt to taste
- Garlic - 1 clove
- Crushed black pepper as per taste
- Bay leaf - 1
- Black pepper kernel - 2
- Fresh coriander stems - 1 tbsp
Direction
Step-1
In a pan heat butter and add bay leaf and black pepper kernels to it. Add onions and crushed garlic to it after 20-30 sec and cook until onions are soft and transparent
Step-2
Add cauliflower florets and coriander stems to it along with little salt. Let it cool for 4-5 min until cauliflower florets are cooked.
Step-3
Remove bay leaf and grind to a smooth paste. If you wish you can strain the mixture.
Step-4
Add the mixture back in the same pan, add water to bring it to the desired consistency.
Step-5
Adjust salt and black pepper as per taste. Let it cook for 2-3 min.
Step-6
Add cream to it and let it boil once.
