Ankita Singh

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cray fish in tomato

cray fish in tomato

Cook Duration 00:20
Food TypeNonveg
Recipe Calories 258kcal
Protein
40gm
Fat
10gm
Carbs
2gm

Ingredients

  • Recipe Ingredients listCray fish 200 grams
  • Recipe Ingredients listCanned tomato paste 1 tablespoon
  • Recipe Ingredients list1 medium size onion, green chillies, 3-4 garlic , small piece of ginger everything chopped fine
  • Recipe Ingredients listOil 10 ml
  • Recipe Ingredients listSalt pepper as per taste

Direction

Step-1

Heat oil in a cast iron pan

Step-2

Wash cray fish and drain the water thoroughly

Step-3

Add chopped fine veggies to oil and cook on high for 1 minute

Step-4

Now add cray fish cook for 10 minutes and add tomato paste , salt and pepper .

Step-5

Add 1 cup of water and bring it to boil for 10 more minutes

Step-6

Serve hot with noodle, bread or rice and salads on side
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