Ankita Singh

1 year ago | 1 minute to read

cray fish in tomato

cray fish in tomato

00:20

Nonveg

258kcal

Protein

40gm

Fat

10gm

Carbs

2gm

Ingredients

Cray fish 200 grams
Canned tomato paste 1 tablespoon
1 medium size onion, green chillies, 3-4 garlic , small piece of ginger everything chopped fine
Oil 10 ml
Salt pepper as per taste

Direction

Step-1

Heat oil in a cast iron pan

Step-2

Wash cray fish and drain the water thoroughly

Step-3

Add chopped fine veggies to oil and cook on high for 1 minute

Step-4

Now add cray fish cook for 10 minutes and add tomato paste , salt and pepper .

Step-5

Add 1 cup of water and bring it to boil for 10 more minutes

Step-6

Serve hot with noodle, bread or rice and salads on side