Darren Smith

 | 1 minute to read
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Coffee-infused Overnight Proats

Coffee-infused Overnight Proats

Cook Duration 00:05
Food TypeVeg
Recipe Calories 415kcal
Protein
26gm
Fat
11gm
Carbs
53gm

Ingredients

  • Recipe Ingredients list45g traditional rolled oats
  • Recipe Ingredients list15g chia seeds
  • Recipe Ingredients list20g vanilla whey protein powder
  • Recipe Ingredients list100ml almond milk
  • Recipe Ingredients listDouble shot espresso coffee
  • Recipe Ingredients list100g banana
  • Recipe Ingredients list15ml Queens sugar free Maple Syrup
  • Recipe Ingredients listCoffee beans to top

Direction

Step-1

In a jar, add oats, coffee, almond milk, protein powder, & chia seeds

Step-2

Put the lid on the jar and give it a shake

Step-3

Re-open the jar, & add sliced banana, small amount of coffee beans, & a drizzle of sugar free maple syrup

Step-4

Put the lid back on the jar and place mixture in the fridge to chill overnight
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