Dolan Acharya

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Coconut pineapple protien Sundae

Coconut pineapple protien Sundae

Cook Duration 00:20
Food TypeVegan
Recipe Calories 290kcal
Protein
30gm
Fat
10gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listUnflavored(Vanilla flavor) whey 30 gm
  • Recipe Ingredients listWhipped cream 30 gm (or hung curd)
  • Recipe Ingredients listCoconut shredded 10 gm
  • Recipe Ingredients listPineapple fresh 100 gm

Direction

Step-1

1. Whip the curd/whipped cream

Step-2

2. Add shredded coconut and whey and mix.

Step-3

3. Freeze and serve with cut fruits
user

Kiran Bharti

plz help me..

user

Kiran Bharti

woman ko kis company ka protein powder lena chahiye....

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