Harsh Magotra

1 year ago | 1 minute to read

chole masala & bread

00:10

Veg

341kcal

Protein

15gm

Fat

12gm

Carbs

41gm

Ingredients

Chickpea 50g
Oil 10g
Onion 20g
Tomato 50g
Homemade channa masala (anardana,tejpatta,clove,black cardamom,fennel seeds,coriander seeds,Kashmiri Lal Mirch,Ajwain,jeera)
Salt
Kasuri methi
Turmeric
Red chilli powder
Jeera
Bread 50g

Direction

Step-1

Boil chickpeas and add 1 teabag while boiling

Step-2

Make a purée of onion and tomatoes

Step-3

Heat oil,add purée and sauté for 2 min

Step-4

Add jeera,salt,turmeric,red chilli and cook till oil seperates

Step-5

Once done,add boiled chickpeas and gentle press some of the chickpeas and add in the gravy

Step-6

Add kasuri methi channa masala and mix well

Step-7

Boil at low flame for 5-6 min

Step-8

It’s ready to serve Garnish with sliced green chilli and done ✅

Step-9

*Macros of bread included* This is for one complete meal

Step-10

Only cooking time mentioned ,boil

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