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Chocolate oats

Chocolate oats

Cook Duration 5:00
Food TypeVeg
Recipe Calories 214kcal
Protein
16gm
Fat
2gm
Carbs
31gm

Ingredients

  • Recipe Ingredients listQuaker plain instant oats 15 gms
  • Recipe Ingredients listStrawberries 75gms
  • Recipe Ingredients listBlueberries 75gms
  • Recipe Ingredients listMilk 15 ml
  • Recipe Ingredients listChocolate protein powder 1/2 scoop

Direction

Step-1

add a little water to oats and microwave for 1 min

Step-2

cut the strawberries and blueberries and keep aside

Step-3

add a little milk to the oats to make them mushy

Step-4

add the protein powder and rest of milk and make it to a consistency of a smoothie

Step-5

add the berries and demolish ☺️
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