Ekta Sinha

 | 1 minute to read
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Chocolate ladoo

Chocolate ladoo

Cook Duration 00:30
Food TypeVeg
Recipe Calories 149kcal
Protein
6gm
Fat
8gm
Carbs
12gm

Ingredients

  • Recipe Ingredients listGhee - 20ml
  • Recipe Ingredients listSuji/Rava/Semolina - 50 gm
  • Recipe Ingredients listDesiccated Coconut - 70 gm
  • Recipe Ingredients listAlmonds - 30 gm
  • Recipe Ingredients listSweetner - 45 gm
  • Recipe Ingredients listMilk - 350 ml
  • Recipe Ingredients listCoco powder ( Unsweetened) - 15 gm
  • Recipe Ingredients listIsolate Whey Protein : 38 gm

Direction

Step-1

Add ghee to a non stick pan.

Step-2

When the oil is hot, add suji to it and fry for 2-3 minutes on medium flame.

Step-3

Add Desiccated coconut power to it ( Keep aside some coconut powder for the garnishing). Fry it until suji and coconut color has been changed slightly.

Step-4

Add Whey protein and coco powder to the pan and mix it well.

Step-5

Once everything is mixed together, add sweetner and agin mix well.

Step-6

Now add milk and mix until a paste is prepared.

Step-7

Swith off the flame and let the mixture cool down.

Step-8

Now take some amount of mixture and prepare it into ladoo shape and then dip the ladoo ( from all sides) into coconut powder. With the above mentioned quantity, 9 ladoos can be made, You can modify the quantity as per your requirements. Calories are mentioned for 1 ladoo, I have added carbs for sweetner as well, though it do not have any calories.
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