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Choco Protein shake

2 years ago • By Nithin Muppaneni

Nutritional Value Of This Recipe

Calories

279 kcal

Protein

37 gm

Carbs

12 gm

Fats

8 gm

:5 Minutes 279 kcal

Choco Protein shake

Ingredients for Choco Protein shake

› Soya milk sugar free -200ml

› cold water -100ml ,ice cubes -5

› cocoa powder-10gms

› instant coffee powder-5gm

› pumpkin & sunflower seeds -10g

› whey - 1scoop (opt- chocolate flavour)

› Optional - 2small frozen bananas or stevia for more sweetness

Method

1. Add whey , coffee powder, cocoa powder, soya milk ,water and ice cubes into a blender and blend it for a minute.

2. garnish with pumpkin , sunflower seeds or almond and enjoy it for breakfast or snacks .

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