Nafeesa Saleh

 | 1 minute to read
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Choco-oats-whey smoothie

Choco-oats-whey smoothie

Cook Duration 00:02
Food TypeVeg
Recipe Calories 358kcal
Protein
37gm
Fat
6gm
Carbs
37gm

Ingredients

  • Recipe Ingredients listOats-35gms
  • Recipe Ingredients listChocolate flavoured whey- 30gms
  • Recipe Ingredients listalmonds-5gms
  • Recipe Ingredients listGroundnut-5gms
  • Recipe Ingredients listmilk(non-fat)-75gms
  • Recipe Ingredients listHershey's milk booster syrup-0.25 tbsp (Have used for garnishing so can avoid this but included in macros)

Direction

Step-1

Grind oats, almonds and groundnuts and take it in a bowl.

Step-2

In a blender, add milk, whey, the above mixture and blend it.

Step-3

You can add stevia or other sugar free if you want more sweetness.
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