Nafeesa Saleh
| 1 minute to read
Choco-chia protein pudding
00:05
Veg
203kcalProtein
28gmFat
5gmCarbs
11gmIngredients
Chocolate whey- 30gm- Chia seeds dried- 1 tbsp/10gm
- Milk low fat- 50ml
- Unsweetened cocoa powder- 2 gm
- Zero calorie sweetner- as per the taste.
Direction
Step-1
Soak the chia seeds in water for about 3-4 minutes or until it's puffed up.
Step-2
In a mixer, add the chia seeds and all the ingredients and blend it nicely.
Step-3
Refrigerate it for about 60 minutes or an overnight! Enjoy!
Meghana Narayan
Me too love desserts 😍 I like how you make them all healthy 👍