Nafeesa Saleh

 | 1 minute to read
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Choco-chia protein pudding

Choco-chia protein pudding

Cook Duration 00:05
Food TypeVeg
Recipe Calories 203kcal
Protein
28gm
Fat
5gm
Carbs
11gm

Ingredients

  • Recipe Ingredients listChocolate whey- 30gm
  • Recipe Ingredients listChia seeds dried- 1 tbsp/10gm
  • Recipe Ingredients listMilk low fat- 50ml
  • Recipe Ingredients listUnsweetened cocoa powder- 2 gm
  • Recipe Ingredients listZero calorie sweetner- as per the taste.

Direction

Step-1

Soak the chia seeds in water for about 3-4 minutes or until it's puffed up.

Step-2

In a mixer, add the chia seeds and all the ingredients and blend it nicely.

Step-3

Refrigerate it for about 60 minutes or an overnight! Enjoy!
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Meghana Narayan

Me too love desserts 😍 I like how you make them all healthy 👍

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